Contact Side Kicks Karate

Children can begin as young as 4 in our Juniors program. From there, our Kids and Teens classes group students by age and stage, so every child trains alongside peers and progresses at a pace that's right for them.

Karate builds far more than physical skills. Kids develop strength, coordination, and balance while also gaining focus, self-discipline, and confidence. Parents consistently tell us the lessons their children learn on the mat carry over to better behavior at school and at home.

Every child is welcome, no matter their starting point. Our instructors break each skill down into simple steps and encourage kids to progress at their own pace. Many of our most confident students walked in shy or unsure and blossomed within just a few months.

Comfortable athletic clothing such as a t-shirt and shorts or sweatpants is perfect for a first class, and no uniform is needed yet. Karate is practiced barefoot, so no special shoes are required. We'll set your child up with a uniform once they enroll.

It's one of the biggest reasons parents bring their kids to us. Karate teaches children how to listen, follow instructions, set goals, and push through challenges. Those skills translate directly to better performance at school and at home, and the positive reinforcement our instructors provide makes a real difference.